The rowing machine’s metal dial lets you pick your workout level. Turn it up or down to match what you need – perfect for quick warm-ups or tough training sessions. This helps everyone from beginners to athletes get the right feel.
Work your whole body in one smooth motion. You’ll use most of your muscles with each pull, burning fat and building strength all over. Regular rowing leads to a leaner, stronger body.
The solid frame holds up to 265 pounds without wobbling. Even during hard sprints, the machine stays steady and secure on your floor.
Keep your phone or tablet right where you need it in the built-in holder. When you want to move the machine, just roll it on the front wheels – saves time and your back. It fits neatly against the wall after workouts.
Your hands stay firm on the EVA grip that won’t slip when you sweat. The seat cushion keeps you comfortable through long rowing sessions. Your feet lock securely in the adjustable straps, protecting your ankles while you row.
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